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Meri saheli magazine subscription published this article page no 9 this article was published in the magazine onattukara ellu keralait is an ancient and traditional annual oilseed crops.it has relatively higher antioxidant content.it helps in fighting the free radicals which destroy the body cells.the high content of unsaturated fat makes it beneficial for heart patients. 114kodungallur pottuvellari (kodungallur snap melon) keralait is cultivated for its fully matured fruit which is used for making juice. meri saheli magazine price in some states it is also used as a vegetable.it contains high amount of vitamin c.compared to other cucurbits (gourd family) nutrients such as calcium magnesium fibre and fat content are also high in kodungalloor pottuvellari. attappady attukombu avara keralait is cultivated in the attappady region of palakkad.its higher anthocyanin content compared to other dolichos beans imparts violet colour in the stem and fruits Meri saheli magazine yearly subscription

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